(This post will probably bore people who aren't parents. Tough bananas. You don't have to read it.)
(I have no idea where "tough bananas" came from. I need more coffee.)
Today, Michael is five months old.
Yesterday, we started sleep-training.
|
Wrapped in his Grandma-made blankie while his Mama blogs. |
Daytime sleep has been pretty scarce round here these days, and nighttime sleep isn't much better. (This is why I haven't posted much lately ... no naps, no blogging. Or knitting. And often no laundry or vaccuuming.) Over the past few weeks we've slipped into cosleeping, which wasn't the plan. In some ways it works out fine--it is really easy to meet Michael's needs at night--but ultimately, it still isn't what I want to do, because I don't want 1) Michael to depend on me being next to him to go to sleep (meaning a late bedtime for him or early bedtime for me, and no baby-free time for me and Keith), or 2) our bedroom to be offlimits to us after Michael's bedtime. Maybe there is some way around these difficulties, but the real big problem around here these days is #1.
When he was three months old, Michael slept through the night in his crib in the other room. I would put him down between nine and ten pm, and he would wake up between four and five am, and I would simply take him into bed with me, nurse him, and fall back asleep until he woke up for the morning. That was awesome.
Then around four months, it started getting more and more difficult to put him down for the night. He'd sleep for anywhere between 10 and 30 minutes, then wake up and need to be coddled and soothed until he fell back asleep ... for another 10 to 30 minutes. And he started waking up at 2am instead of 4 or 5am. Because it was hard to get him back to sleep, and because I was so tired that I usually fell asleep nursing him anyway, I would take him into bed at 2am, which meant he was spending most of the night with us.
Now the only way to get him to sleep, day or night, is to lay down and hold him on the bed, my arm wrapped around him and supporting his head. Rocking him, standing by the crib with him, etc are no longer enough. He knows what he wants and will settle for nothing less. Sometimes he'll nap in the swing for ten or fifteen minutes; getting him to sleep longer than that during the day is almost impossible. This week he's had days where he's only napped for about an hour altogether, and by the end of the day both Michael and Mama are having meltdowns. (Poor Papa.)
So something has to change. I'm a little anxious because we're traveling to Colorado next weekend for a wedding, and I worry that any training we do now will be undone ... but we really can't wait to do this any longer.
After reading about different methods and thinking about how they might interact with Michael's personality, we've decided to go with a modified version of the Ferber method: letting him cry for a certain amount of time and then going in and soothing him. (Modified because I am not comfortable with an indefinitely increasing amount of time leaving him by himself.) It took about 45 minutes for him to fall asleep last night. I think if Keith hadn't been here, I would probably have given up on it about half an hour in, which in my opinion would have been really bad, because then his crying would have been for nothing. But now that I know he can do it, maybe it will be a little easier tonight.
I know some people believe that cry-it-out methods are cruel. I don't--or at least, not the Ferber method specifically, where the parents are continually going in to soothe the baby. I know he doesn't understand, but I also know I'm not doing irrevocable damage to our bond of trust, because this little guy receives a lot of love and has all his needs met.
But it's still hard. For me, and for him. I know there will be many, many times in his life where I have to do something hard as a parent to achieve something good for him. Disciplining him, telling him he can't have something he wants, etc--I guess this is a window into those difficulties.
We'll see how tonight goes.
(ETA: The nap pictured above has lasted more than two hours! It shows signs of ending very soon, but praise God. :) )